マカパウダー

I blend a scoop of this into my morning smoothie and the earthy, slightly malty taste disappears behind banana. About three weeks in, the afternoon slump that used to hit me around 2pm is noticeably milder. It's become the one supplement I actually remember to take.

I was skeptical about the whole adaptogen thing, but two weeks of this in my afternoon tea and I actually notice the difference in my energy. The earthy taste takes some getting used to, though it blends fine with cocoa.

Been adding this to my morning smoothie for three weeks now, and the earthy taste blends away completely under banana and cocoa. I notice a steady, quiet boost in my afternoon energy that doesn’t come with jitters, which is exactly what I hoped for from an adaptogen like this.