Happy Herb Co | Herbs for Health & Wellness

Valerian

Valerian - Main image
$14.3 $22 In stock

Category: Dried Herb

Valerian Root: An Evening Moment for Deep Rest

For those who need more than a gentle nudge toward sleep. One of Western herbalism's most respected nervines, Valerian Root has a long tradition of use across European and Native American herbal practice for its profound affinity with sleep onset and nervous system ease. A herb for those who take their rest seriously.  Best taken in the evening and approached with intention.

  • Character: Earthy · Pungent · Heavy
  • Companion for: Deep sleep · Sleep onset · Nervous system ease
  • Pairs well with: Passionflower · Skullcap · Hops

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Customer Reviews (4.4 / 5 · 5 reviews)

Sofia ★★★★★

I was skeptical since chamomile does nothing for me, but this actually quiets my mind enough to drift off. The earthy taste is strong, so I steep it with a little honey about an hour before bed.

Amelia ★★★★★

The earthy smell is strong, but once I got past that, I noticed how quickly it settled my racing thoughts before bed. I’ve been steeping about a teaspoon for ten minutes and it genuinely feels like my body gets the hint to wind down, no grogginess the next morning.

Joseph ★★★★★

I was skeptical about trying valerian again after weaker blends, but this root has a real, earthy potency that actually quiets my racing thoughts. A cup of tea about 45 minutes before bed and I’m genuinely drifting off without that groggy, hungover feeling the next morning. It’s become my non-negoti