Hops 1:2 Liquid Herb

I’ve been taking it about 20 minutes before bed and the mellowing effect is noticeable without making me feel groggy the next morning. The tincture itself has a pleasant earthy bitterness that I actually don’t mind, and a little goes a long way—one dropperful is plenty. It’s become a nice little eve

The dropper makes it easy to measure exactly a half dose before bed, and the taste is earthy but not harsh. I’ve been sleeping deeper than I have in months, waking up actually rested instead of groggy.

It’s surprisingly mellow without being heavy, and the dropper makes it easy to measure a consistent dose each night. I’ve noticed a deeper sense of physical ease within about twenty minutes, which is exactly what I was hoping for from a liquid extract.